Naomi Levin
What is a Postpartum Doula?
The simplest way to describe what I do is from the world’s leading doula organization, DONA International: A Postpartum Doula is “a trained professional who provides continuous physical, emotional and informational support to a mother after childbirth to help her achieve the healthiest, most satisfying experience possible.”
What can I offer you as a Postpartum Doula?
Practical Support
Hands-on support where you need it most, for the small things that make all the difference.
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Basics of breastfeeding or formula feeding
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Basics of caring for you and your baby
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Organization of your home during the transition
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Assistance for food / meal planning
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Light household help / tidying up
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Care for older siblings
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Support during wellness appointments
Emotional Support
...and so much more!
Informational Support
Resources for anything and everything you, baby, and family need during this time of transition.
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Information on why your body feels the way it does at this time
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Recommendations about products for mom’s comfort and healing
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Techniques for soothing baby
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Suggestions on bringing partner into the postpartum period for an active role
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Referrals for wellness practitioners in your area
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Recommendations for books, videos and practical information
Guidance and encouragement during an overwhelming and exciting time.
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Care for mom and partner, making sure you are taken care of so you can take care of baby
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Encouragement in your new role as first, second or third time parents
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Helping you hone your intuition and tune out endless advice
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Sharing in your birth story
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Tips and tricks for mom and partner to take personal space
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What to look out for